Weigh In record (no journal entry) for 29 November 2018
|
60 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2018:
|
295 kcal
|
Fat: 11.24g | Prot: 23.78g | Carbs: 25.48g.
Breakfast: Зеленая Грядка Огурцы Свежие. Lunch: Творог, Рассольник. Snacks/Other: Зеленая Грядка Огурцы Свежие, Огурец (с Кожурой). more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
krisstinajillie's Weight History
|