Weigh In record (no journal entry) for 29 November 2018
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83.6 kg
Lost so far: 42.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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804 kcal
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Fat: 26.48g | Prot: 52.65g | Carbs: 88.44g.
Breakfast: Danone Danonino, Tortilla de Harina, Gamesa Chokis, Tortillas de Maíz, Arroz a la Mexicana, Pechuga de Pollo. more...
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Losing 0.2 kg a Week
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Brandon22058's Weight History
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