Weigh In record (no journal entry) for 24 September 2012
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98.9 kg
Lost so far: 46.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2012:
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2177 kcal
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Fat: 66.30g | Prot: 143.94g | Carbs: 191.94g.
Breakfast: organic apple slices, baby carrots earthbound farms, hard boiled egg. Lunch: Naked Chicken Burrito. Dinner: balsamic vinagrette, shrimp. Snacks/Other: refreshing fruit medley, fruit bars dreyer's, sugar cube, whiskey. more...
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3265 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 42 minutes, Exercise machine (slow) - 48 minutes, Driving - 1 hour, Desk Work - 7 hours. more...
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Gaining 12.7 kg a Week
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TofuPhobic's Weight History
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