Weigh In record (no journal entry) for 29 November 2018
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70 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1590 kcal
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Fat: 83.37g | Prot: 77.07g | Carbs: 128.30g.
Breakfast: Piracanjuba Queijo Mussarela Palitos. Lunch: Mineirinho Refrigerante, Cupim Assado, Banana Frita, Macarrão Alho e Óleo. Dinner: Contra-filé, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Café com Leite e Açúcar, Halls Bala Halls. more...
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Losing 2.8 kg a Week
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Brunapcastro's Weight History
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