Weigh In record (no journal entry) for 29 November 2018
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54.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1598 kcal
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Fat: 67.28g | Prot: 108.92g | Carbs: 139.95g.
Breakfast: Hacendado Espinacas Congeladas en Porciones, Admiral Gamba Cruda Pelada Congelada, Hacendado Almendra Natural, Valor Chocolate Negro 92%, Huevo. Lunch: Hacendado Almendra Tostada sin Sal, Danone Yogurt Natural, Lenguado, Caqui, Hacendado Arroz Integral, Hacendado Soja Texturizada Grano Fino, Calabacín, Pimientos Verdes, Cebollas, Puerros, Pimiento Rojo, Tomates. Dinner: Valor Chocolate Negro 92%, Cerezas, Danone Yogurt Natural, Hacendado Filetes de Caballa del Sur en Aceite de Oliva, Zanahoria, Tomates, Huevo. more...
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Gaining 1.4 kg a Week
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begono90's Weight History
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