Weigh In record (no journal entry) for 29 November 2018
|
59.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2018:
|
904 kcal
|
Fat: 33.92g | Prot: 89.48g | Carbs: 54.29g.
Breakfast: Café au Lait. Lunch: Navets, Entrecôte de Boeuf, Carottes, Betteraves, Thon. Dinner: Lidl Fromage Blanc 20%, Marque Repère Edulcorel Extrait de Stevia, Carrefour Betteraves Rouges Cuites et Épluchées . more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte 950's Weight History
|