Weigh In record (no journal entry) for 29 November 2018
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58.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1256 kcal
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Fat: 49.46g | Prot: 88.50g | Carbs: 109.20g.
Breakfast: Myprotein Impact Whey Protein, Alpro Soya Latte di Soia, Wasa Original, Marmellate e Conserve. Lunch: Pomodori, Conad Insalata Classica, Carne di Petto di Tacchino, Olio Extra Vergine di Oliva, Amo essere Biologico Gallette di Riso . Dinner: Prosciutto Cotto, Insalata Mista. Snacks/Other: Amo essere Biologico Gallette di Riso , Milbona Skyr Fragola, Conad Noci Sgusciate, Milbona Skyr Bianco Magro 0,2%, Coop Mandorle Sgusciate, Melinda Mela. more...
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Losing 4.9 kg a Week
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giovanna onagro's Weight History
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