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I never got a chance to weigh this morning but I doubt that I have dropped. I will weigh tomorrow but am sure its gonna be a gain...I hate Shark week....
Have a wonderful Thursday Everyone...
View Diet Calendar, 29 November 2018:
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948 kcal
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Fat: 9.86g | Prot: 119.07g | Carbs: 76.81g.
Lunch: Weet-Bix Weet-Bix, Nutritech Premium Whey Protein. Dinner: Chicken Breast Meat, McCain Peas, Carrots & Corn. Snacks/Other: Nescafe Cappuccino, Canderel Sweetener Tablets, Coffee with Milk, Nutritech Premium Whey Protein. more...
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2290 kcal
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Exercise:
Resting - 8 hours and 15 minutes, Desk Work - 9 hours, Sleeping - 6 hours, Dance (fast step, aerobic) - 45 minutes. more...
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