Weigh In record (no journal entry) for 29 November 2018
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59.8 kg
Lost so far: 0.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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357 kcal
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Fat: 18.00g | Prot: 19.55g | Carbs: 29.71g.
Breakfast: Энержи Драйн Эффект, Кофе (из Молотых Зерен), Кофе (Эспрессо). Lunch: Макдоналдс Капучино (0,3 L), Котлета Говяжья. more...
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steady weight
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slim_happy_1's Weight History
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