Weigh In record (no journal entry) for 29 November 2018
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92 kg
Lost so far: 0.9 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1790 kcal
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Fat: 76.98g | Prot: 79.80g | Carbs: 195.56g.
Breakfast: Kerupuk Makanan Ringan, Tempe Goreng, Telur Orak-Arik, Telur Goreng, Sawi Dimasak (dari Segar), Finna Food Sambal Terasi Uleg, Nasi Putih (Butir-Pendek, Dimasak). Lunch: Sawi Dimasak (dari Segar), Finna Food Sambal Terasi Uleg, Tempe Goreng, Ikan Bandeng Goreng, Nasi Putih. Snacks/Other: Kue Cucur, Risoles, Lemper, Delfi Top, Permen. more...
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steady weight
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Rianti16's Weight History
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