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musclesophie66
Journal
29 Nov 18
musclesophie66's Journal, 29 Nov 18
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Weigh In record (no journal entry) for 29 November 2018
58.4 kg
Lost so far:
0.4 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 November 2018:
1727 kcal
Fat: 65.37g | Prot: 64.99g | Carbs: 211.06g.
Breakfast:
Bio Village Beurre Doux, Harry's Pain de Mie Nature, Harry's Pain de Mie Nature.
Lunch:
Jardin Bio Muesli Chocolat Noir et Graines de Lin, Le Gaulois Filets de Poulet.
Dinner:
Fournée Dorée La Gâche Tranchée (62,5g), Accras de Morue.
Snacks/Other:
Mochi.
more...
1801 kcal
Exercise:
Walking (slow) - 2/mph - 2 hours and 50 minutes, Weight Training (moderate) - 40 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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musclesophie66's Weight History
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