Weigh In record (no journal entry) for 28 November 2018
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70.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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417 kcal
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Fat: 15.74g | Prot: 22.60g | Carbs: 47.97g.
Breakfast: Sadia Mussarela, Café com Açúcar. Snacks/Other: Lanche Natural. more...
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Losing 2.8 kg a Week
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Brunapcastro's Weight History
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