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on visera 80 ensuite....puis 75 pour l été
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85.9 kg
Lost so far: 13.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1751 kcal
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Fat: 53.39g | Prot: 115.08g | Carbs: 195.56g.
Breakfast: Jus d'Orange Fraîchement Pressé, Krisprolls Petits Pains Suédois Complets. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Rians Faisselle, McCain Frites Surgelées, Tripe, Klaas Puul Chair de Bulot, Tomate Cœur de Bœuf, Carottes. Dinner: Fromage Blanc, Président Camembert, Pain aux Céréales, Sardines, Oeuf, Carrefour Macaroni, Hippopotamus Pomme de Terre au Four, Monique Ranou Champignons à la Grecque, Céleri Rave, Carottes. more...
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2619 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 17 minutes, Walking (slow) - 2/mph - 2 hours, Weight Training (moderate) - 15 minutes, Driving - 1 hour, Resting - 12 hours and 28 minutes, Sleeping - 8 hours. more...
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steady weight
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Grominique's Weight History
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