krisstinajillie's Journal, 28 Nov 18

Weigh In record (no journal entry) for 28 November 2018
59 kg Lost so far: 15 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2018:
1330 kcal Fat: 58.76g | Prot: 102.90g | Carbs: 104.32g.   Breakfast: Мандарины, Зеленое Яблоко, Мёд, Творог, Greenfield Чай Черный, Яичница, Овсяноблин. Lunch: Котлета Куриная, Рассольник, Творог. Dinner: Бежин Луг Творог 5%. Snacks/Other: Зеленая Грядка Огурцы Свежие, Помидоры, Капуста. more...
1437 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


krisstinajillie's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.