Weigh In record (no journal entry) for 28 November 2018
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54.7 kg
Lost so far: 17.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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753 kcal
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Fat: 34.35g | Prot: 41.72g | Carbs: 69.32g.
Breakfast: 매일 아몬드브리즈 언스위트, 쌀이별 곤약볶음 곤약볶음. Lunch: 매일 아몬드브리즈 오리지널, 삶은 계란, 군고구마. Dinner: 삶은 계란, 콩비지찌개. more...
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Losing 2.5 kg a Week
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처절한 다이어터's Weight History
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