Weigh In record (no journal entry) for 28 November 2018
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75.8 kg
Lost so far: 0.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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618 kcal
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Fat: 46.21g | Prot: 19.95g | Carbs: 30.76g.
Breakfast: Картофель Отварной, Авокадо Авокадо, Жареное Яйцо, Пит-Продукт Колбаса Вареная Докторская Классическая. more...
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Losing 4.2 kg a Week
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snezh2011's Weight History
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