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正常吃爆飽有差喔！
昨天喝半杯熱拿鐵馬上跑廁所😂
太久沒喝鮮奶了，
我比較愛椰奶/鮮奶油
蛋糕不做了，直接挖奶油乳酪吃😊
真的是驗證睡飽就瘦😎
今天公休夜市日
👑經期第四天
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63.8 kg
Lost so far: 16.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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Losing 6.3 kg a Week
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