|
Holy Moly, I think someone opened up the gates to HADES!! It is 100 here and I just finally finished staining our deck.. Its either raining or scorching..Man. Lots and lots of excerise doing that.. Up and down squats for like 4 hours. My legs are screaming..Then the bending, oh the horrible bending :) But its done and I am happy with the color. Now, for a burnt little lady time to rest. Going out for dinner today, hopefully something tasty..
|
1916 kcal
|
Fat: 128.73g | Prot: 161.37g | Carbs: 27.92g.
Breakfast: cheese, turkey sausage jennio, eggs, splenda, cream, coffee. Lunch: deli turkey, cheese. Dinner: broccoli, parmesan and shrimp sirloin. Snacks/Other: atkins milk chocolate shake, peanut butter, carb smart. more...
|
|
3111 kcal
|
Exercise:
squatting - 4 hours, Standing - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
|
|