Weigh In record (no journal entry) for 24 September 2012
|
55.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2012:
|
1118 kcal
|
Fat: 59.52g | Prot: 53.45g | Carbs: 94.55g.
Breakfast: помидоры, сухарики, кофе, Молоко 2,5%, Сыр Свежий Saint Moret. Dinner: вермишель, печенье юбилейное, майонез легкий, айсберг, помидоры, Сулугуни. more...
|
|
1729 kcal
|
Exercise:
Desk Work - 7 hours and 56 minutes, ходьба вверх по лестнице - 5 minutes, Driving - 1 hour and 30 minutes, Resting - 6 hours and 14 minutes, ходьба вниз по лестнице - 5 minutes, Sleeping - 8 hours and 10 minutes. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariya Cəbrayılova's Weight History
|