Weigh In record (no journal entry) for 25 November 2018
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84 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1163 kcal
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Fat: 41.39g | Prot: 84.29g | Carbs: 115.85g.
Dinner: 飯, 紅燒豆腐, 雞腿, 青菜, 大塊雞肉湯(罐頭). more...
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steady weight
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whoisaha's Weight History
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