Weigh In record (no journal entry) for 28 November 2018
|
55.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2018:
|
1449 kcal
|
Fat: 74.61g | Prot: 45.93g | Carbs: 104.14g.
Breakfast: Twix Twix, Песочное Печенье. Lunch: Теремок Гороховый Суп с Копченостями, Рефтинская Пельмени Рефтинские. Dinner: Шашлык из Свинины. Snacks/Other: Вино Красное Сухое, Жареный Картофель. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katysha_Kokosova's Weight History
|