View Diet Calendar, 28 November 2018:
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1396 kcal
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Fat: 50.77g | Prot: 72.42g | Carbs: 167.51g.
Breakfast: Good Day Tiramisu Bliss Coffee. Lunch: Minyak Sayur Canola, Sup Pedas dan Asam, Ikan Tuna, Nasi Merah, Telur Rebus, Bayam Dimasak (dari Segar). Dinner: Buah Pir, Dada Ayam Rebus (Kulit tidak Dimakan), Bio Kul Blueberry Yogurt, Brokoli Dimasak (dari Segar), Tahu Kukus. Snacks/Other: Jus Jeruk Peras Segar, Stroberi, Bio Kul Greek Yogurt. more...
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Comments
27 Nov 18 by member: Rubiah05
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28 Nov 18 by member: nurul ihza
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30 Nov 18 by member: Sherlie prisella
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tekor uang saya kalo tiap hari makannya gitu, mahasiswa misqueen bisa apa 😂
30 Nov 18 by member: pratiwinp
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@sherly ngak usah di ladenin sist dia memang suka komen postingan orang,,, biasa bocah ya kan
30 Nov 18 by member: nurul ihza
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fanykalcit's Weight History
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