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Stress hit me hard today ... Every bad thought came back to my head and I played all the bad scenarios forward and backwards almost until noon.
Then I decided to do some work (it always helps!!!)
Now it is time for dinner and I am feeling so much better!!
At least, until these hard times are behind me, I will have done a ton of work!!! And this is never bad ;)
I see a lot of my friends doing fine with their weight loss and i am very proud of ALL of them!!!
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1026 kcal
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Fat: 78.40g | Prot: 51.53g | Carbs: 40.12g.
Breakfast: Nouvelle butermilk 15% fat, Μαύρη Σοκολάτα 70% κακάο 10, sucralose, ανθότυρο Όλυμπος, walnut, avocado. Lunch: egg, olive oil, ανθότυρο, tomatoe, cucumber, lettuce, drumstick chicken. Dinner: tomatoe, egg, goat cheese. Snacks/Other: Nouvelle butermilk 15% fat, Μαύρη Σοκολάτα 70% κακάο. more...
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1651 kcal
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Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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