Weigh In record (no journal entry) for 27 November 2018
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46.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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555 kcal
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Fat: 11.38g | Prot: 32.03g | Carbs: 82.46g.
Breakfast: Bjorg Galettes de Riz Complet, Carrefour Fromage Blanc 0%. Lunch: Fleury Michon Blanc de Dinde (40g), Carrefour Légumes Pour Couscous. Dinner: Nestlé Grand Chocolat Intense 70%, Pain Blanc (Teneur Réduite en Calories), Oranges, Super U Soupe Poule et Vermicelles. more...
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Losing 3.5 kg a Week
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maya1208's Weight History
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