Weigh In record (no journal entry) for 27 November 2018
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73.8 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1459 kcal
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Fat: 52.96g | Prot: 70.39g | Carbs: 172.02g.
Breakfast: Soya Óleo de Soja, Ovo Mexido, Panco Pão de Forma Premium, Café com Leite Integral. Lunch: Abóbora Cozida (de Abóbora Fresca), Tang Refresco em Pó, Elma Chips Batata Palha, Natural Life Proteína Texturizada de Soja, Arroz Branco (Cozido). Dinner: Halls Bala Halls, Mariza Proteína Texturizada de Soja, Arroz Branco (Cozido), Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Trio Barra de Cereal Brigadeiro, Doriana Margarina Cremosa com Sal, Panco Pão de Forma Premium, Nescau Achocolatado em Pó, Hércules Leite Integral. more...
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Losing 1.8 kg a Week
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BritoAVanessa's Weight History
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