Weigh In record (no journal entry) for 27 November 2018
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70.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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562 kcal
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Fat: 29.14g | Prot: 50.66g | Carbs: 23.22g.
Breakfast: Peito de Frango Frito sem Revestimento (Pele Não Consumida), Qualy Margarina Cremosa, Fiore Queijo Mussarela Palito . Snacks/Other: Morangos Congelados Não Adocicado, Danone Grego Tradicional. more...
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Losing 1.4 kg a Week
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Brunapcastro's Weight History
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