Weigh In record (no journal entry) for 27 November 2018
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79.3 kg
Lost so far: 21.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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2197 kcal
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Fat: 83.73g | Prot: 100.84g | Carbs: 130.19g.
Breakfast: Café Expresso, Senseo Café. Lunch: Connétable Foie de Morue, Penne. Dinner: Kronenbourg Bière, Vin de Pinot Noir, Vin Merlot, Vin de Table Rouge, Netto Munster, Pommes de Terre Sautées, Bavette de Boeuf. more...
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steady weight
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