Weigh In record (no journal entry) for 27 November 2018
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59.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1351 kcal
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Fat: 51.40g | Prot: 114.69g | Carbs: 92.01g.
Breakfast: Perugina Cioccolato Fondente 85%, Myprotein Impact Whey Protein, Pere Abate, Wasa Original, Clementine. Lunch: Spinaci, Vivi Verde Coop Gallette di Riso, Salmone Norvegese Affumicato. Dinner: Olio Extra Vergine di Oliva, Finocchi Bolliti, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Petto di Pollo. Snacks/Other: Sunny Nature Gallette al Farro Bio, Bresaola, Eurospin Mandorle Sgusciate, Coop Mandorle Sgusciate, Pro Nutrition Vegan Bar. more...
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Gaining 2.8 kg a Week
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giovanna onagro's Weight History
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