Weigh In record (no journal entry) for 27 November 2018
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1111 kcal
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Fat: 41.36g | Prot: 24.95g | Carbs: 91.96g.
Breakfast: Хлеб, Салат из Помидоров и Огурцов. Lunch: Простые Пельмени, Вареное Яйцо, Салат из Помидоров и Огурцов. Dinner: Zatecky Gus Пиво Светлое. Snacks/Other: Гуава. more...
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Gaining 0.3 kg a Week
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