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Nimbang 27 nov pagi
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53 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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660 kcal
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Fat: 26.49g | Prot: 34.83g | Carbs: 72.74g.
Breakfast: Apel. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Rebus. Dinner: WRP WRP On The Go. more...
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Losing 1.4 kg a Week
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anita gangga's Weight History
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