View Diet Calendar, 27 November 2018:
|
998 kcal
|
Fat: 36.38g | Prot: 41.73g | Carbs: 130.65g.
Breakfast: Jeruk Nipis, Cap Cay Kuah, Telur Rebus, Pepaya. Dinner: Ikan Tongkol Goreng. Snacks/Other: Bakpia, Pepaya, So Nice Sosis Ayam. more...
|
|
1698 kcal
|
Exercise:
Cardio - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
|
|
Comments
26 Nov 18 by member: nopno
|
26 Nov 18 by member: ulfaaaz
|
26 Nov 18 by member: nopno
|
27 Nov 18 by member: fransiskapapasi
|
Fransiska sayur apa aja dipotong kecil2 di tambah saledri. Bumbunya cabe 1bji bawang putih jahe merica taruh kaldu ayam secukupnya
27 Nov 18 by member: ulfaaaz
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|