Reyulia's Journal, 27 Nov 18

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Weigh In record (no journal entry) for 27 November 2018

62.2 kg Lost so far: 12.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2018:

1083 kcal

Fat: 21.62g | Prot: 44.01g | Carbs: 180.50g. Breakfast: Sawo, Pepaya. Lunch: Emping Melinjo, Nasi Putih (Butir-Sedang, Dimasak), Telur Rebus. Dinner: L-Men Daily. more...

2168 kcal

Exercise: Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Reyulia's Journal, 27 Nov 18

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Reyulia's Weight History