Weigh In record (no journal entry) for 26 November 2018
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67 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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3149 kcal
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Fat: 96.75g | Prot: 190.43g | Carbs: 389.27g.
Breakfast: Banane, Café Expresso, Buttella Beurre Oméga 3, La Boulangère Toastiligne Complet 0%, U Miel de Fleurs, Myprotein Oméga 3, Myprotein Impact Whey Protein (25g), Myprotein Flocons d'avoine. Lunch: Ail Haché, Carottes, Huile d'Olive Extra Vierge, Brocoli Cuit (à l'Etat Congelé,Pas de Matières Grasses Ajoutées dans la Cuisine), Quinoa, Blanc de Poulet, Myprotein Oméga 3, Pomme. Dinner: Huile d'Olive Extra Vierge, Oeuf sur le Plat, Riz Basmati. Snacks/Other: Carrefour Fromage Blanc 0%, Banane, Myprotein Flocons d'avoine, Myprotein Dextrose, Myprotein BCAA, Myprotein Impact Whey Protein Chocolate Smooth, Banane, Amandes. more...
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Losing 0.1 kg a Week
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flotteslena's Weight History
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