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A slight gain this morning after traveling for Thanksgiving and eating out for every meal for the last 5 days. Not as bad as I thought it might be. Back at it today full force! I got this!
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101.8 kg
Lost so far: 2.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1366 kcal
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Fat: 37.76g | Prot: 53.85g | Carbs: 207.99g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Great Value Strawberry Cream Cheese Spread, Thomas' Bagel Thins - Plain. Lunch: Chicken Wrap, Libby's Yellow Cling Peach Slices, Great Value Taters, Banquet Breaded Chicken Breast Nuggets with Rib Meat. Dinner: Spaghetti Warehouse Spaghetti & Meat Sauce. more...
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Gaining 1.5 kg a Week
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workinprogress75's Weight History
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