Weigh In record (no journal entry) for 26 November 2018
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93.9 kg
Lost so far: 1.8 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1511 kcal
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Fat: 132.50g | Prot: 53.30g | Carbs: 27.75g.
Breakfast: D'Gari Gelatina Light, Lala Crema de Vaca Acidificada. Lunch: Svetia Stevia, Lala Crema de Vaca Acidificada, Mantequilla, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Café. Dinner: Aceitunas Verdes, La Costeña Mayonesa, Tocino (Curado, Frito, Cocido), Aguacate, Huevo. Snacks/Other: La Villita Queso Amarillo, Huevo, Zwan Peperami Pavo , D'Gari Gelatina Light, Lala Crema de Vaca Acidificada. more...
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Losing 2.6 kg a Week
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