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Monday
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63.4 kg
Lost so far: 5.5 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1600 kcal
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Fat: 74.10g | Prot: 63.17g | Carbs: 86.01g.
Breakfast: Slim-Fast Advanced Nutrition Mocha Cappuccino. Lunch: Cheddar Cheese , Scrambled Egg . Dinner: Stouffer's Signature Classics Fettuccini Alfredo. Snacks/Other: Frozen Margarita. more...
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steady weight
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smileyreiley's Weight History
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