Weigh In record (no journal entry) for 27 July 2017
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 51.30g | Prot: 17.97g | Carbs: 65.77g.
Breakfast: Continente Cereais Fibra Flakes, Auchan Bebida de Aveia. Lunch: Azeite Extra-Virgem, Ovo Cozido, Pepino (Descascado), Tomates, Feijão-Fradinho, Feijão Frade e Ervilhas Cozidas, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Snacks/Other: Pêssegos. more...
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alexcat40's Weight History
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