Weigh In record (no journal entry) for 26 November 2018
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90.9 kg
Lost so far: 22.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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942 kcal
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Fat: 37.70g | Prot: 60.30g | Carbs: 91.53g.
Breakfast: Danone Yogurt, Plátano, Avena. Lunch: Fajitas de Pollo y Verduras. Dinner: Pepino (Pelado), Lider Atún Lomitos en Aceite. Snacks/Other: Huevo Duro. more...
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Losing 0.3 kg a Week
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Andylink93's Weight History
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