Weigh In record (no journal entry) for 26 November 2018
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65.3 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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535 kcal
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Fat: 7.27g | Prot: 44.04g | Carbs: 77.67g.
Breakfast: Café com Açúcar. Lunch: Banana Prata, Patinho, Alface, Pepino (com Casca). Dinner: Vitamina de Banana. Snacks/Other: Laranjas. more...
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Gaining 2.8 kg a Week
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Joelma H.'s Weight History
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