giovanna onagro's Journal, 26 Nov 18

Weigh In record (no journal entry) for 26 November 2018
59 kg Lost so far: 8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2018:
1600 kcal Fat: 61.44g | Prot: 112.34g | Carbs: 154.72g.   Breakfast: Myprotein Impact Whey Protein, Cioccolato Fondente, Pere, Wasa Original, Clementine. Lunch: Sgambaro Pasta al Kamut, Pomodorini, Mareblu Tonno al Naturale, Olio Extra Vergine di Oliva, Broccoletti. Dinner: Finocchi Bolliti, Olio Extra Vergine di Oliva, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Broccoletti. Snacks/Other: Amo essere Biologico Gallette di Riso , Noci Sgusciate, Fage Yogurt Greco Total 0%. more...
Losing 4.6 kg a Week

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giovanna onagro's Weight History


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