Weigh In record (no journal entry) for 26 November 2018
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76.9 kg
Lost so far: 6.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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818 kcal
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Fat: 19.62g | Prot: 25.33g | Carbs: 136.58g.
Breakfast: Красное Яблоко, Фруто Няня Биотворог 5%. Lunch: Суши Весла Роллы Унаги Маки. more...
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Gaining 0.1 kg a Week
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Lyaysan93's Weight History
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