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sarapan ku 😋 overnight anggur mangga , jus semangka
View Diet Calendar, 26 November 2018:
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1404 kcal
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Fat: 54.86g | Prot: 61.80g | Carbs: 179.84g.
Breakfast: ABC Saus Sambal, Mayones, Mentimun (dengan Kulit), Selada Daun Hijau, Bimoli Minyak Goreng, Sari Roti Roti Tawar (74g), Telur, Semangka. Lunch: Kentang (Daging, tanpa Garam, Direbus), Tahu, Bakwan. Dinner: Cabai Merah atau Rawit, Bimoli Minyak Goreng, Bawang Putih, Bawang Merah, Ikan Tongkol, Mayones, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel). Snacks/Other: Rambutan. more...
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Cocholate's Weight History
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