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FBS....107
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57.6 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1173 kcal
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Fat: 94.96g | Prot: 66.73g | Carbs: 12.96g.
Breakfast: Coffee (Brewed From Grounds), Nature's Way MCT Oil, Butter (Salted), Silk Pure Almond Milk - Unsweetened Original. Lunch: Tillamook Sharp Cheddar Cheese, Taylor Farms Celery Sticks, Green Giant Hass Avocado, Crack Chicken. more...
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Losing 0.5 kg a Week
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linda carol caldwell's Weight History
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