|
Oh yea! It works- I was OP all week and didn't use many flexies and low and behold I lost! I have a scrapbooking weekend this weekend with 14 women and one of the ladies is making all of the food, but I'll just portion control and bring my own 2 pt snacks. I'm refocused again- I will hit 135 by June.
|
70.6 kg
Lost so far: 10.2 kg.
Still to go: 9.3 kg.
Diet followed: 100%.
|
Losing 2.2 kg a Week
|
 Comments
Congratulations on your weight loss! I was in weight watchers before they started the flex points, so I wasnt sure what those were. We used to "bank" points that we didn't use, and we had about 30-35 extra points allowed each week figured into our daily range for weight, so I think that is the same thing as flex in a way?!? Good luck on reaching your goal!!!
31 Mar 08 by member: mculver
|
Yep- now they just give you 35 extra points to use in the week and a set amount for the day, rather than a range. When you go over your points for the day, you dip into the flexies. I did banking points, too, and I find this is easier, but it is the same thing. Thanks for the good luck- I'm excited to get there!
31 Mar 08 by member: brendab70
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brendab70's Weight History
|