Weigh In record (no journal entry) for 25 November 2018
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54.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1624 kcal
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Fat: 127.14g | Prot: 103.08g | Carbs: 15.19g.
Breakfast: Egg. Lunch: Мираторг Фарш "Домашний", Egg. Dinner: Хороший День Ореховая Смесь с Солью, Перекресток Буженина, Ламбер Сыр 50%, Chicken Drumstick. more...
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Losing 0.5 kg a Week
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alinefrd's Weight History
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