Weigh In record (no journal entry) for 25 November 2018
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79.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1834 kcal
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Fat: 76.21g | Prot: 168.34g | Carbs: 124.08g.
Breakfast: Camponesa Creme de Leite, Sadia Queijo Mussarela (40g), Ovo, Sadia Filé de Peito de Frango. Lunch: Beterrabas, Patinho. Dinner: Camponesa Creme de Leite, Sadia Queijo Mussarela (40g), Ovo, Sadia Filé de Peito de Frango. Snacks/Other: Qualitá Uva sem Semente Crimson, Lacta Laka (25g), Mangas, Nutrella Pão Supreme Frutas Grãos e Castanhas, Camponesa Creme de Leite, Patinho. more...
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Gaining 5.6 kg a Week
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IAGO.PEREIRA's Weight History
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