Weigh In record (no journal entry) for 25 November 2018
|
68.2 kg
Lost so far: 0.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2018:
|
1806 kcal
|
Fat: 102.13g | Prot: 100.67g | Carbs: 110.46g.
Breakfast: Сливочное Масло, Батон, Аморе Горбуша Холодного Копчения, Бутерброд с Икрой. Lunch: Мёд, Сыр Пармезан (Твердый). Dinner: Сметана 20%, Красные Помидоры, Вино Красное Сухое, Сыр Пармезан (Твердый). more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AleX Shwartz's Weight History
|