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1572 kcal
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Fat: 86.58g | Prot: 128.15g | Carbs: 25.19g.
Breakfast: atlantic prawns, Unsweetened UHT Soya Drink, scrambled egg. Lunch: cucumber, mixed salad greens, hellmans mayonnaise, Atlantic Prawns. Dinner: runner beans, beef olive. Snacks/Other: Swiss Emmental, blossom hill, onion, homemade low carb ice cream, cucumber. more...
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1998 kcal
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Exercise:
Sitting - 1 hour, Housework - 1 hour, Driving - 20 minutes, Swimming (moderate) - 40 minutes, Shopping - 20 minutes, Sleeping - 8 hours, Resting - 12 hours and 40 minutes. more...
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mercurym's Weight History
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