Weigh In record (no journal entry) for 25 November 2018
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68.6 kg
Lost so far: 26.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1605 kcal
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Fat: 59.47g | Prot: 73.47g | Carbs: 199.87g.
Breakfast: BSN 신타6 엣지, 삶은 계란, 사과 (껍질 제외), 감. Lunch: 허쉬 밀크초콜릿, 초밥, 다진 소고기 (90% 살코기, 10% 지방), 생크림케이크. Dinner: 닥터리브 곤약젤리 청포도, 파프리카, 오이 (껍질제거), 삶은 계란. more...
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Losing 0.7 kg a Week
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hdnxisis's Weight History
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