sarouch1091's Journal, 24 Nov 18

Petite salade :)

View Diet Calendar, 24 November 2018:
1127 kcal Fat: 52.99g | Prot: 41.19g | Carbs: 119.36g.   Breakfast: Evernat Galette de Riz au Chocolat au Lait, Tutti Free Sucre, Nespresso Café, Banane. Lunch: Kiwi, Clémentines, Jambon de Dinde, d'Aucy Haricots Verts Extra Fins, Bonduelle Poêlée du Sud, Carrefour Veggie Falafels. Dinner: Gouda ou Edam, Carrefour Surimi, Carrefour Carottes Râpées , Jambon de Dinde, Bonduelle Maïs, Tomates. Snacks/Other: Kinder Bueno. more...
572 kcal Exercise: Abdominal (Sit Ups) - 30 minutes, Body Pump - 1 hour, Apple Health - 22 hours and 30 minutes. more...

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